My Blog

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  • Coping with Diabetes Distress

    January 19, 2026
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    By Excel V. Dyquiangco More than the physical toll that diabetes brings, this lifestyle disease also carries with

  • Diabetes and the Heart

    January 19, 2026
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    By Gelyka Dumaraos People living with diabetes are mostly aware that they have an increased risk of cardiovascular

  • Cardio Exercises for the Heart

    January 19, 2026
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    By Excel V. Dyquiangco Every exercise is a cardio exercise for the heart but then, of course, there

  • Should Medical or Therapeutic Cannabis be legalized?

    January 19, 2026
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    By: Samuel Pimping Ever since she was just 3 months old, Dr. Donnabel Trias-Cunanan’s daughter started having recurring

  • DOES EATING DURIAN REALLY CAUSE HYPERTENSION?

    January 19, 2026
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    Text and Photos by Henrylito D. Tacio In the past, people ate durian less because the fruit was

  • More Filipino youth thinking of ending their lives

    January 19, 2026
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    Text and Photos by Henrylito D. Tacio Close to one in five Filipino youth aged 15-24 have ever

  • Viral hepatitis could kill more people by 2040

    January 19, 2026
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    By Leandrae T. Lapinig If current infection trends continue, the World Health Organization (WHO) warned viral hepatitis could

  • Suicide: “A premeditated murder”

    January 19, 2026
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    Text by Henrylito D. Tacio Why do people cry when they hear the word “goodbye” in a love

  • One step at a time

    January 19, 2026
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    By Henrylito D. Tacio “I have learned to live my life one step, one breath, and one moment

  • Hibbing, Minnesota: A return to the past 

    January 19, 2026
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    Text and Photos by Henrylito D. Tacio “How many roads must a man walk down before you call

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My Blog

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